A BEAUTIFUL LIFE by DESIGN
A BEAUTIFUL LIFE
by DESIGN

the monthly practice

Everything I’m going to tell you,
you already know

You already know you should breathe.
You already know you should put on your own oxygen mask first.
You already know the answers aren’t found outside of you.
So WHY am I telling you things you already know?
Because we forget.
You don’t need more information.
NO.
You already KNOW.

You just need to be able to access that knowing when the shit hits the fan. (Or when the person doesn’t use their turn signal.)

These monthly practices are simple enough that they’re readily available in the heat of the moment, so we can access our own wisdom and remember what we already know.

To forget is human.
To remember is divine.
So we practice remembering.
We keep forgetting over and over, so we have to keep remembering over and over.

That’s practice by definition: trying something again and again until it’s second nature.

So we practice remembering. A BEAUTIFUL LIFE by DESIGN
Forget the practice for three days? Three weeks?
Get back on the horse when you remember. Period.

Can you fail at the practice?

NO! Trying = success.
One simple practice.
One whole month.
Forget the practice for three days? Three weeks?
Get back on the horse when you remember. Period.
Why not a daily email?

Because that would be overwhelming.

A daily email is both too often and not enough.

We just need the simplest little practice.

Because anything complicated is too hard to grab when our emotions, thoughts, and other people are all competing for our attention.

But if we make it simple, then it’s accessible.

 

And instead of trying to remember 1,000 things, we’re trying to do one thing:

Take one idea and put it into play in every situation that presents itself.

Every moment that presents.

By the end of the month, maybe you don’t need
the whole backstory anymore.

You see the reminder.

Ah.
And you come back.
And then next month?
A new flavor.
Changing it up gets our brains attention and allows us to
breathe new life into the practice.
Different flavors. Different entrance points.
But it’s always the same Truth we’re trying to remember.
Which is why I’m mailing you a sticker every month.
One- who doesn’t love mail??
Two- out of sight, out of mind is real.

Having a physical thing in our environment where we see it repeatedly gives us more opportunities to remember.

Breathe- A BEAUTIFUL LIFE by DESIGN
Why a sticker?
I don’t know.
They’re cute, and they stick to things.

But the sticker isn’t the practice.

The practice is what you’re subscribing to.
The sticker is just one of the tools I use to help us remember.

Because you can’t (politely) look at your email while you’re talking to someone.
But you can look at your water bottle.

What are we actually practicing?
Ultimately?
The same thing every month.
Remembering what’s True.
That we are love. - A BEAUTIFUL LIFE by DESIGN
And yes.
It takes practice.
A beautiful life isn’t earned.

It’s not something we become worthy of through hard work or good deeds.
It’s ours– by design.
Ours means everyone.
Me. You. You. You. (And yes, even YOU!)
And by design means two things.
It means a beautiful life is ours by birthright.
It’s in our blueprints.

A BEAUTIFUL LIFE by DESIGN

And it means we design our experience through what we think, what we choose, and where we put our attention.

What shows up each month?
A sticker—the physical reminder.
As well as a card with the month’s practice, the sticker image, and a QR code that takes you to the full practice online.

There you’ll find a downloadable pdf with the reflection, things to ponder, and an opportunity to journal if you want to.

Journaling is an opportunity and not a demand.
Breathe Card- - A BEAUTIFUL LIFE by DESIGN
THE FOUNDING 100
Be here at the beginning.
Why 100?
Honestly?

Someone suggested it, and I liked it.

It seems very ambitious.

But I love that calling you the first 100 assumes there will be so many more.

And it all starts with you.

As a thank you for being here at the beginning, your membership is $12/ month instead of $15.

$12/ month or
$136/ year

US Shipping Included
Your Founding 100 rate stays yours for as long as you remain continuously subscribed.

Welcome to my world! - A BEAUTIFUL LIFE by DESIGN

I don’t have it all figured out.
Not even close.

In fact:
My two favorite ways to fly
are first class and by the seat of my pants.

But I am certain that the Universe has our back.

And I’m damn interested in seeing what happens when a whole bunch of us start practicing like that’s True.

Come practice with me.

April Gallagher headshot- A BEAUTIFUL LIFE by DESIGN